Womens fitness Franchise
figure8 fitness for women
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What results can I expect

System10’s success is based on magical results
while most people do well to lose 5 to 6 lbs in the first 2 weeks, System10 allows you to continue on to lose between 2 and 3 lbs week after week.

But there is more. Unlike other weight loss plans where most of the weight lost is water, System10 helps you lose pure FAT. The change in your appearance after only a few lbs will be amazing. This is what happens when you lose pure FAT. Then all your friends will want to know what you are doing.

Typical results are up to 20 lbs in 6 weeks and up to 40 lbs in 12 weeks.

AVERAGE Weight loss targets - 6 week targets

Find your weight loss target by looking down the column with your "current weight". Estimate your "body fat" (to be confirmed at your figure8 centre) and where these two measures meet is a realistic average target.

First six week targets
Your Body
Your current weight
Fat Level
8st
9st
10st
11st
12st
13st
14st
15st
17st
20% +
-
7lb
8lb
9lb
-
-
-
-
-
25% +
9lb
10lb
11lb
12lb
13lb
14lb
15lb
-
-
30% +
11lb
12lb
13lb
14lb
15lb
16lb
17lb
18lb
19lb
35% +
-
13lb
14lb
15lb
16lb
17lb
18lb
19lb
20lb
40% +
-
-
-
16lb
17lb
18lb
19lb
20lb
21lb

ABSOLUTE DEDICATION Weight loss targets - 6 week targets

If you are ABSOLUTELY DEDICATED you can improve these results by a further 20% by;
• Cutting out alcohol intake totally
• Increasing the amount of time on Cardio vascular activity
• Not having any ‘slip ups’ with your eating habits
It is a real challenge, but if you have the dedication and willpower you can do it.

System10 is so good at delivering results that it is the only plan that comes with a money back guarantee.

go to guarantee details page

 
figure8 fitness for women
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figure8 Franchise opportunities are now available throughout the UK and Ireland. figure8 is the most advanced fitness and weight loss centre available today. Especially designed to cater for women, figure8 uses a combination of the most advanced training techniques, pilates,ti-chi, and yoga, together with metabolism balancing expertise, to provide our members with a lifetime of fitness, wellbeing and vitality. fitness for women, figure8, Franchising opportunities, Womens Franchises, fitness Franchises, low cost franchise, 30 minute, exercise, health, for women, specialist, fitness centre, qualified, toning, weight loss, bone density, pelvic floor exercise, Limerick, Clonmel, Galway, Waterford, figure maker, TT, David McDonagh, circuit training for women, fitness for women, womens fitness, Ireland,